Tuesday 31 December 2013

THE Bp PETROL STATION IN KERICHO TOWN,KERICHO,KENYA

Buses load and offload passengers and luggage while other re-fuel at the station in Kericho town

The Kerosene pump at the Bp Petrol station in Kericho Town  ran out of the fuel !!!!

Sunday 29 December 2013

x Third Guinness World Record for Robyn Benincasa


x

Third Guinness World Record for Robyn Benincasa

Greatest Distance by Stand Up Paddleboard (SUP) on flat water in 24 hours
SAN DIEGO, Calif., Dec. 28, 2013 /PRNewswire-USNewswire/ -- Guinness World Records has recognized San Diego Firefighter Robyn Benincasa as "Officially amazing" for the 90.7 miles she paddled non-stop on a stand up board in 24 hours on Nov 8th in Huntington Beach Harbor, CA.
Describing the 24-hour endurance challenge the athlete said, "I paddled for all of the amazing women I know who are recovering from medical setbacks. My goal is to show them "what's possible" when you choose not to focus on what you've lost, but on being the very best of what you are today. In a strange way, I'm even grateful for my four hip replacements in the last 5 years because it led me to discovering SUP!"
Two previous records were set by Benincasa: Greatest Distance Paddled by canoe/kayak in 24 hours on flat water by a female - October 29, 2010 at Lake San Antonio, CA and Greatest Distance Paddled by canoe/kayak in 24 hours on moving water by a female - June 26, 2011 on Canada's Yukon River.
The two-time Adventure Racing World Champion was on the winning teams in "the toughest race on earth," the 2000 Eco-Challenge in Borneo, produced by Mark Burnett, and the 1998 Raid Gauloises in Ecuador and has completed more than 40 "expedition length" adventure races (7-10 days, nonstop). She is also a 10-time Ironman finisher with two podium finishes in her age group at the Ironman Hawaii World Championships.
In addition to her athletic accomplishments, Benincasa is a motivational speaker, San Diego firefighter and  NY Times bestseller author. In 2000 she launched World Class Teams to bring her unique and inspiring perspective on teamwork to the corporate world. Overcoming her own medical challenges was the inspiration behind her creation of the Project Athena Foundation, a non-profit organization that helps women with serious medical setbacks recapture their active lives and turn a dream of a physical adventure into reality. The foundation has helped dozens of women with "Athenaships" (grants) to complete running, walking and adventure events.

DONKEYS DYING OF STRANGE DISEASE,KERICHO,KENYA.

A dead donkey im Mombasa ndogo slum in Kericho town . Upto three donkeys have been dying strangely.The residents of the area only wake up to find the donkeys dead.We aren't sure yet if this could be an outbreak of disease or not.

The dead donkey.

The dead donkey.The risk of the resident beeing infected.

The dead donkey.

Friday 27 December 2013

GOT A PROBLEM QUITING SMOKING ?? READ ON !!!

How to Stop Using Drugs

inhalant addictionOne of the biggest lies that drug addicts tell themselves is that they can stop using drugs any time they want to. Addicts underestimate the influence that drugs have on them.
The truth is that if you’re an addict, you don’t have control over your use of drugs. You might have every intention of cutting back on your use but you are just unable to do so without help. In fact, an inability to stop use of a substance is one of the hallmark signs of addiction. Drug addiction is not a matter of willpower; it is a disease that alters brain function, making it incredibly difficult for addicts to stop using on their own. According to the American Society of Addictive Medicine (ASAM), addiction causes cognitive, emotional and behavioral changes which result in the addict continually seeking drugs, even when they know they are causing themselves and others severe harm.
Here are a few reasons why trying to quit on your own is seldom successful:
  • Drug use alters your brain chemistry to make you crave more of the substance.
  • Stress can trigger a relapse and lead to further drug use.
  • Environmental factors, such as certain locations, sights or smells can remind the addict of prior use and make him or her vulnerable to using again.

A Sample of Treatment Programs Available:

  • Alcohol Rehab
  • Detox
  • Drug Rehab
  • Prescription Drug Detox
  • Prescription Rehab
  • Dual-Diagnosis
  • Eating Disorders
  • Group Therapy
  • Holistic Therapies
  • Individual Therapy
  • In-Patient Treatment
  • Intervention
  • Depression
  • Women’s Only Treatment
Drug addiction, which affects both adults and kids, needs to be stopped in its tracks before it gets any worse. If it’s not treated, drug addiction can lead to a wide range of negative consequences, including serious health issues, financial repercussions, legal troubles and relationship problems. The health effects of drug use will vary greatly, depending on the substance abused. There are, however, certain commonalities across all drug addictions, such as damage to the kidneys, heart, liver, digestive system, brain, respiratory system and hormonal levels. In addition, drug addiction can lead to various types of cancers as well as sudden death from a range of factors.
Due to the nature of addiction, it’s most often too difficult to stop using drugs on your own. In fact, attempting to detox from certain drugs without medical assistance can endanger your life. Most often those who attempt to cease drug use without professional help end up returning to drugs when cravings strike, and they ultimately relapse quickly. Only professional treatment programs offer the best possible way out of an addiction.
In an addiction treatment program, you’ll have professionals leading you down the path to recovery. If you need to detox from drugs, you’ll have medical professionals on hand to help you through difficult withdrawal symptoms. You may receive medication assistance during detox, depending on the drug in question. There are also holistic options available, if you prefer a completely natural approach to detoxification.
In therapy, you’ll address the causes behind your drug addiction and learn new methods for dealing with life’s stresses so you don’t return to drugs when times get tough. You’ll also build a support system so you know where to turn for help once you’re out of treatment. Ultimately, drug rehab can give you the foundation you need to leave drugs behind forever and live a full life.

How to Get Help for Drug Abuse

If you want to stop using drugs, you need to get professional help. When you’re ready, you can start by calling us here at 1-800-565-0577. A trained counselor will tell you about different treatment options available that can help you to effectively stop using drugs. You don’t have to do this alone; real help is available.
All you need to decide before you make the call is that you want to stop using drugs. Call now and get the help you need to get sober today. Your life is on the line.

Success Stories

I thought my addiction was going to destroy me. I was wrong because I found help. I cannot thank you enough."-David
A private, luxury environment made me feel safe and comfortable during this process. This was my BEST decision." - Mya

SOURCE :  http://www.howtohelpadrugaddict.com/05106-how-to-stop-using-drugs/

MORE SCENES FROM KERICHO TOWN


An Excavator prepare the place where the hawkers and kiosk owners that were evacuated from the streets of Kericho ,in Kenya,town were resettled

A truck ferries the earth(soil) for storage for future use in a different location in Kericho town.

Streets ready for the Kenya at fifty celebrations in Kericho town.

Streets ready for the Kenya @50 Celebrations in Kericho town. This was the last night before the celebrations ,the following morning.

The Safaricom day at Uhuru gardens pubic park in Kericho town,the year 2013

Photographers at the Uhuru Gardens public park relax while they wait for  customers.

Electricians fix a modern security light at the site of the resettlement of the evicts from the streets of Kericho town.

Mombasa ndogoi slum kids in kericho town pose for our photographer.

blank screen .

Tuskys supermarket was open on Christmass day To provide the people with the gooodies that they needed to brighten up the day !!!!

Wednesday 18 December 2013

CHRISTMASS CATALOGS HIT THE STREETS OF KERICHO TOWN,KERICHO,KENYA

Christmas is here and all the supermarkets in Kericho town are using all styles to decorate the season.Tuskys catalogs just hit the streets and everyone got submerged in to them to find out if they could get something out of it for the remembrance of the years holy day !!

Tuesday 10 December 2013

SCENES FROM THE STREETS OF KERICHO TOWN IN KENYA !!

Ethiopian products in kericho town .Shoes and fashions !

Cart Pushers wait for their customers On the streets of Kericho Town.

Streetside garages in  Kericho Town,Kenya .



Mombasa Ndogo slumskids wave to our photographers, in Kericho town,Kenya.


A woman in the Mombasa ndogo slums of kericho town,Kenya.

Happy face of the slum children.


Loaders offload cargo from a truck on the streets of Kericho town,Kenya.


shop attendants at work on the streets of Kericho !!